FREE QUIZ
Uncover the messages your body is sending you
This quiz reveals exactly where your body's natural intelligence is stuck and how to get YOUR specific design flowing again
WHAT IS YOUR BODY TELLING YOU
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WHAT IS YOUR BODY TELLING YOU \\
Take the 5 Elements Quiz + Get Your Personalised Healing Guide
If you're feeling stuck, drained, or just off like something's not quite right but you can't put your finger on it - your body is showing you where you're being called to grow.
In Traditional Chinese Medicine, your five elements (Wood, Fire, Earth, Metal, Water) create your unique energetic blueprint. They govern how you move through life, where your natural strengths lie and where you're being called to evolve.
When one element is out of balance, it's not something you need to "fix" - it's information.
You might be experiencing:
Feeling stuck in patterns that no longer serve you
Physical exhaustion that rest doesn't seem to touch
Disconnection from your intuition or what feels true for you
A sense that you're forcing life instead of flowing with it
Here's the beautiful part: once you understand your energetic blueprint and which element needs support, you can grow WITH your body instead of against it.
When you take this free quiz, I will send you:
Your personalised element imbalance result
A mini-course split up over 5 bite sized emails, with healing practices to help you get to the root of the imbalance & shift blocked energy
Ancient TCM wisdom made simple, practical, and sensitive-soul-friendly
Ready to understand what your body's been trying to tell you?
Hey, I'M KATHRYN
I used to have a massive energetic imbalance! I could read everyone else’s emotions like an open book but when it came to my own it was a blank page.
For years, I absorbed other people’s feelings to feel safe and connected. I abandoned myself to keep the peace & somewhere along the way, I stopped being able to tell what was mine and what wasn’t.
My body tried to get my attention through anxiety, gut tension, sleepless nights, but I just I thought that mean there was something wrong with me. When in reality my body was trying to speak.
Then I found Holistic Kinesiology and started working with the Five Elements and everything changed. I discovered that my sensitivity wasn’t the problem. My emotional blind spots were. They were keeping me looping in patterns I couldn’t see, stuck in everyone else’s energy but my own.
Because here’s the truth: your emotions aren’t proof that something’s wrong with you. They’re your personal guidance system designed to help you move through life with clarity, confidence, and compassion.
This quiz is your first step in that direction to see what’s happening beneath the surface and start reconnecting with your body’s wisdom.