Hey, I’M KATHRYN
– a dog mum, a fantasy fiction lover, and someone who spent most of my life trying to be someone I’m not
I spent years being the “good girl” trying to fit in, desperately seeking approval from everyone around me, and wishing I wasn’t so damn sensitive. Ironically it was my sensitivity & emotions that ended up being the key to everything I was searching for (more on that later)!
YOU CAN HEAL
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YOU CAN HEAL \\
I used to hate the idea of doing things like this - talking “about me” because honestly, I had no idea who I was.
One of my earliest journal entries around age 10 was me writing that I just wished I could fit in and figure out who I was.
I absorbed other people's emotions like it was my actual job - because somewhere along the way, I learned that was how I belonged. If I could sense what everyone needed, adjust myself to keep them comfortable, take on their stress so they didn't have to carry it... then maybe I'd finally fit in. Maybe I'd be enough.
So I abandoned myself completely. I couldn't tell if a feeling was mine or if I'd just picked it up from someone next to me. Simple questions like "what do you want to do this weekend?" required a flowchart - because I genuinely had no idea what I wanted. I only knew what everyone else wanted from me.
That's when I turned to Alternative Medicine and started studying a Diploma of Holistic Kinesiology. It opened my eyes to what was really going on…
I discovered the root cause of my physical & emotional pain was what I'd been trying to run from my entire life - my sensitivity & all of the emotions I had squashed down.
Once I took radical responsibility for my life, everything shifted:
My anxiety went from a constant occurrence to only popping up every now and then.
My inner critic went from being absolutely bitchy to actually supportive.
My debilitating stomach pains disappeared.
I FINALLY managed to sleep through the night.
I ended toxic friendships, started speaking up for myself, began trusting my intuition, set boundaries, and saw my worth for the first time in my life
This is why I do what I do.
I know I'm not the only one who has felt like they’re on an emotional rollercoaster, struggling to feel at peace themselves. So I wanted to share my story with you - to show you what can be possible once you stop running from yourself. Because life is SO much harder trying to be something that you're not.
Once you stop fighting against yourself and start listening, everything changes.
My Qualifications
Diploma of Holistic Kinesiology
Certificate in NLP & Life Coaching
ThetaHealing Practitioner
Certificate in Trauma-Informed Practice
Certificate in Somatic Parts Work
What that means for you:
I don't do surface-level fixes. I work with the root patterns - the beliefs that taught you to distrust yourself, the conditioning that made absorbing others' emotions feel like your job.
This work is trauma-informed, body-based, and practical. You get tools you can actually use in daily life, tailored specifically to you.
Ready to finally get the answers you’re looking for?
If you're tired of feeling lost, overwhelmed, and constantly seeking everyone's approval - if you're ready to stop abandoning yourself and start trusting yourself - I'm here.
